Beckloff Behavioral Health Center

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(972) 250 1700

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17101 Preston Road, Suite 110

Dallas, TX 75248

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Anxiety Therapy

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Anxiety Therapy for Dallas, TX

Anxiety is a debilitating condition that can interfere with our daily lives. It can make us become stressed and fearful, preventing us from living out our lives to their fullest potential. It can cause us to become afraid of social situations and lead to the deterioration of relationships. Having anxiety and speaking about it has a stigma that makes most people afraid to seek the help they need. What most people don’t know is that about 6.8 million adults in the United States experience some form of anxiety. Yet less than half seek treatment. Do not be afraid to seek treatment. Failure to get the help you need can make your anxiety worse. There are several anxiety treatment options available to help you.

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Anxiety Treatment Options

  • Cognitive-Behavioral Therapy: This is the most common and effective form of treatment for anxiety disorders. CBT focuses on teaching you skills to improve your symptoms and gradually return you to tasks you avoided because of anxiety.
  • Exposure Therapy: Exposure therapy is a form of treatment where a therapist will create a safe environment and slowly introduce you to what they fear. It can be beneficial for disorders such as phobias, panic disorder, social anxiety disorder, and generalized anxiety disorder.
  • Acceptance & Commitment Therapy: ACT is one type of treatment for anxiety. It helps you to identify your values and act in ways that align with those values. This can be used with other treatment options to treat specific individual needs.
  • Dialectal Therapy: This is a form of cognitive-behavioral therapy that helps clients handle situations that feel threatening. It helps individuals through emotional regulation, mindfulness, and developing interpersonal skills.
  • Interpersonal Therapy: This anxiety therapy option focuses on teaching people how to function socially and in their relationships.

Contact Our Behavioral Therapy Facility Today!

At Beckloff Behavioral Health Center, we provide professional anxiety therapy services to the Dallas, TX area. Anxiety is a condition that millions of Americans suffer from every day. It prevents them from doing so many things and experiencing life and making memories. Thankfully, there are anxiety treatment options that can help ease the anxiety sufferers are experiencing. We can help find the best treatment options for you. Contact our behavioral therapy facility today to schedule your behavioral therapy appointment!

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